I get really bad cramps too. I've thrown up because of the pain before too. I'm thinkng about maybe going on the pill to take the edge off. I also get really bad pains in my knees during that time of the month. Feel Better!

yea ppl say the pill works or a hot water bottle, my friends like you she gets them really bad and is jus sick every month

luckily i think ive only had it bad a few times, hope ur feeling better

Thanks guys

charl-ya maybe i should just see what the doctor reccomends.
Cali-ya i usually just take ib profin and lay there haha. I have heard the banana thing, but I gag whenever I see someone else eating one, im gagging just thinking about it. lol the texture.
Alyssa! aww thanks hun! ya haha i can't really do the pill thing cause of all the hormones i get depressed ha. but ya thats really weird i get pains in my knees, and my right hip, i thought it was just my body that was messed up, good to know others are too:D
Saf-thank you! im going to have to do the hot water bottle thing. I'm still having bad cramps and its been a whole week! grr!

Ive had those kind of cramps, I use a hot water bottle those usually work! Or advil green tablets are pretty good too, midol usually isnt that great for severe cramps. Ive thrown up before when the cramps are pretty bad. I mean if you throw up and you feel a lot better afterwards thats usually the bodys way of relaxing the muscles, however, if its progessively worse Id see a doctor